Supporting Your Respiratory Health
Our programmes help people with respiratory conditions stay active, build strength and manage breathlessness with confidence.
You will find a welcoming community where people support each other while improving their health.
Better Breather Classes
These exercise classes are designed for people with breathing conditions.
Classes focus on:
• improving strength and fitness
• reducing breathlessness
• building confidence with activity
• connecting with others
Everyone works at their own pace in a supportive environment.
Pulmonary Rehabilitation
Pulmonary Rehabilitation is an evidence-based programme that helps people with lung conditions improve their strength, breathing and confidence.
The programme includes:
• supervised exercise
• education about managing your condition
• breathing techniques
• support from experienced staff
Sing Your Lungs Out
Singing can help improve breathing control and lung function.
This relaxed and friendly group focuses on:
• breathing through singing
• improving lung capacity
• social connection
• having fun
No singing experience needed!
Not sure where to start?
Get in touch with our team and we can help you find the programme that suits you best.
“I keep coming to Better Breather classes because I know the exercise is good for me. I can get incredibly breathless during exercise and I feel safe here. I come for the support and for the company.”
